Powered by Triangle HealthPrimary focus: IBD (Ulcerative Colitis & Crohn’s)
Tools to help you log and manage UC & Crohn’s day-to-day
Oh, My Gut! is designed around the realities of IBD: symptoms vary, tracking can be exhausting, and your logs matter most when you can actually keep them.
Not medical advice. Oh, My Gut! is a supportive logging tool and is not a substitute for professional care.
The right bowel movement context
Log quickly, with optional details like urgency, blood, nighttime events, and consistency when you have the energy.
Symptoms and pain over time
Capture symptom severity so it’s easier to describe how your week changed—without relying on memory.
Meals, meds, and notes together
Keep the pieces in one timeline so you can look back and connect “what happened” with “how you felt.”
Signals that help you notice change
Use trends and simple signals to notice when things may be trending worse. These are informational and are not a diagnosis.
A note on medical advice
Oh, My Gut! is not a medical service and does not provide medical advice, diagnosis, or treatment. If you think you may be having a flare, or if your symptoms are worsening, seek medical advice from a qualified healthcare professional.