Powered by Triangle HealthBuilt for IBD (Ulcerative Colitis & Crohn’s)Simple, quick, kind
A calmer log for IBD that you can actually stick with.
Oh, My Gut! helps people with UC & Crohn’s keep fast, consistent logs for meals, symptoms, bowel movements, medications, and notes—so patterns are easier to notice and easier to share.
Triangle Health accounts can sync your Oh, My Gut! logs into Triangle Health.
About Triangle HealthNot medical advice. Oh, My Gut! is a supportive logging tool and is not a substitute for professional care.
Designed for speed
Log in seconds, not minutes.
Built for IBD details
Track what matters for UC & Crohn’s.
Your patterns
Timeline, calendar, and trends over time.
A supportive space to track what you ate, how you felt, and what happened—without turning your day into a spreadsheet.
Struggling to make sense of IBD day-to-day?
With IBD (Ulcerative Colitis & Crohn’s), symptoms can change fast. It’s hard to remember meals, stress, sleep, medications, or “that one snack”—and it all blurs together.
Manual tracking can be exhausting. Long notes, complicated apps, and endless fields can make you want to quit before you even start.
Oh, My Gut! is designed to make logging feel doable—so you can build consistency, notice patterns, and bring clearer logs to appointments.
From overwhelmed → to clear
Gentle structure without the pressure.
The hard part
“My symptoms change… and I can’t tell why.”
The Oh, My Gut! way
Quick check-ins that turn days into patterns you can act on.
Oh, My Gut! is not medical advice. It’s a supportive tool to help you organize what you’re already noticing and share it more clearly.
What makes Oh, My Gut! different?
Built to be easy to stick with. The goal isn’t perfect tracking—it’s a calmer, clearer picture of what your body is doing.
Meal photo logging
Snap a photo, save it fast, and add notes if you want. Designed to reduce friction on hard days.
IBD-friendly BM tracking
Log quickly, with optional details like urgency, blood, and nighttime events when you have the energy.
Symptoms and pain, simplified
Capture symptoms and pain levels in seconds so it’s easier to remember (and explain) how your week actually felt.
Calendar view
See your days at a glance, then tap into the details. A lightweight way to spot changes across the month.
Trends over time
Charts for symptoms, bowel movements, activity, and nutrition to help you notice patterns and share clearer logs.
Privacy-minded by default
Your health is personal. We aim to keep tracking calm, respectful, and focused on what you need.
Triangle Health sync
If you have a Triangle Health account, your Oh, My Gut! logs can feed into Triangle Health so your health context stays connected.
Ready to start tracking today?
Try it now (and get updates if you want)
Oh, My Gut! is built for IBD (Ulcerative Colitis & Crohn’s) to help you keep the right logs and notice patterns over time. Use the app today, and optionally leave your email to hear about updates.
- A simple tracker built for IBD (UC & Crohn’s)
- Timeline, calendar, and trends to organize your day-to-day
- Optional email updates (no spam)
Not medical advice. Oh, My Gut! is a supportive logging tool and is not a substitute for professional care.
Prefer email updates instead?